A
Anonymous
Guest
MARTINSSUNSET said:I was surprised how many carbs were in fruit when I started my low carb diet. I try to eat no more than 20g a meal. I used to love eating a couple of granny smiths at my desk during the day until I realised they were app 18 - 20g per apple depending on the size.
Berries are a lower carb option.
I certainly admire your self-control and discipline. My 2 apples, two oranges and a banana would use up my daily allowance of carbs!