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I had a bit of a disappointment yesterday - I couldn't get the Carbophobia bread mix I usually use so I bought the Atkins one instead. It produced a very nice granary style loaf with a more 'bready' texture than the Carbophobia, but it quotes about 5g carbs/25g slice whereas the Carbophobia is about half that. (And we all know it is nearly impossible to get a slice which weighs as little as the packet says). Anyway I used an electric slicer to get two very thin slices which totalled about 60g so that I could have a ham sandwich but was shocked to find my BS went up to 8.9 after 1 hr. Looking at the ingredients the first thing is wheat flour - I'm feeling doubtful that it can be really as low carb as they claim. The carbophobia never does that to me and I usually cut the slices by hand so they are quite a bit more than the suggested size. I don't really trust the Atkins brand. Has anyone else tried it?