- Messages
- 356
- Type of diabetes
- Treatment type
- Diet only
Hi, I am trying LCHF. I am still playing about with my food trying to get the right balance. My last effort was 6.6 before meal and 7.9 2hrs after first bite. Although it did take me half an hour to eat my meal so I don't know if I'm testing at the right time? I would like my post meal reading to be the same as my pre meal reading but without starving myself (I have lost 8 pounds in 3 weeks). Is this possible or am I asking too much? I am not on medication at the moment my DN wants me to try controlling it by diet first.
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