Hey there,
@KKnapp and welcome to the forum!
Don't forget, also, that your BG meter can have some bonkers readings from time to time - there's a variance of +/- 15% which means your readings are mostly there for guidance. Don't focus on the specifics too much - use them to track trends over time, and if you get a test that seems wildly out of touch with how you fee you're doing, don't be afraid to retest, to carry out a Control Solution test on your meter or just to accept that your body is a complex, crazy machine that does things you don't like sometimes.
BUT, having said all that, 6.7 isn't awful for an FBG (I'm assuming you're recently diagnosed?) and, as other posters here have said, FBGs like to stubbornly cling on, Morning Phenomenon can often be a factor and if you're stressed or ill, that'll be a factor, too.
Lots of info on the main site about this - do poke around and have a read:
http://www.diabetes.co.uk/blood-glucose/dawn-phenomenon.html
And in the meantime, welcome to the forum, ask LOADS of questions and well done on taking such positive steps to regain control of your health!
Sock x