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Are you allowed to go running when you are diabetic please because I was told to go swimming and walk as my exercise I wasn't told to go running
Thank you so muchOf course you can unless there's another medical problem that prevents you from doing so, there's a few type 1's on the forum who do runs and marathons, hopefully they'll be along soon to advise.
For the time-being have a look at Runsweet, it's a great resource for type 1 who enjoy exercising:
http://www.runsweet.com/
Are you allowed to go running when you are diabetic please because I was told to go swimming and walk as my exercise I wasn't told to go running
Thank you so muchOf course you can - just as @noblehead has said.
Watch the movie below for the basics.
Www.runsweet.com is a great resource, and look up www.teambloodglucose.com too. Join the T1 Facebook group to pick the brains of a few regular runners. (There will no doubt be a few along here soon to give some advice too)
Happy running!
Thank you for your kind helpOf course you can. Diabetes doesn't stop you doing anything. You might need to do a bit more planning and think about a few more things blood sugar related, but it doesn't stop you.
Shawn Forrest is an Australian elite marathon runner and has type 1.
I'm in the UK.In Sydney Saturday next week our local community athletics club has $$ prizes just for insulin dependent runners in a 2 mile race open to everyone.
See you there?
Are you allowed to go running when you are diabetic please because I was told to go swimming and walk as my exercise I wasn't told to go running
Sorry, it's at 2pm. But you can have a cup of tea on the 24 hour flight home.I'm in the UK.
Will the race be in the morning or afternoon?
I really must be home for tea time so a morning race would suit me best.
Are you allowed to go running when you are diabetic please because I was told to go swimming and walk as my exercise I wasn't told to go running
Ok thank youOh yes, if you want to go running, but any exercise is great for the mind and the body, there are many different types of exercising. Housework, gardening, diy etc, enjoy what ever you do.
I know now I realize that197 people ran in my local Parkrun last WE. I placed 3rd overall on age graded scores. Yes, diabetics can run, but most the most successful I know routinely ignore medical advice. Doctors doesn't know nearly as much as you think.