PickledPepper
Well-Known Member
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If one must indulge (occasionally), I found Sainsburys Taste the difference Extra dark, bittersweet chocolate bars. They are 85% cocoa.
They are handy in that the pack itself contains 5 individually wrapped 25g bars whose nutritional values are as follows:
Protein: 2.2g
Carbs: 4.8g
Of which sugar: 3.6g
Starch: 1.2g
Fat: 12.9g
Of which saturates: 7.9g
Monounsaturates: 4.4g
Polyunsaturates: 0.3g
Fibre: 3.1g
Sodium: Trace
They are very fatty, so....
I guess as an occasional treat they would be okay, but probably better to lay off if you are seriously addicted.
PS - before I would never even look in the direction of dark choc but right now I am eternally grateful for them. A weekend, late night treat or something for when we get hypo.
They are handy in that the pack itself contains 5 individually wrapped 25g bars whose nutritional values are as follows:
Protein: 2.2g
Carbs: 4.8g
Of which sugar: 3.6g
Starch: 1.2g
Fat: 12.9g
Of which saturates: 7.9g
Monounsaturates: 4.4g
Polyunsaturates: 0.3g
Fibre: 3.1g
Sodium: Trace
They are very fatty, so....
I guess as an occasional treat they would be okay, but probably better to lay off if you are seriously addicted.
PS - before I would never even look in the direction of dark choc but right now I am eternally grateful for them. A weekend, late night treat or something for when we get hypo.