Diet ‘reverses diabetes in just 10 weeks’, claims new study

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Mbaker

Well-Known Member
Messages
4,339
Type of diabetes
Treatment type
Diet only
Dislikes
Available fast foods in Supermarkets
Busy prepping an IT rollout, when BBC news morning newspaper preview was on. I noticed that the front page of the Daily Express had something about Diabetes on it. I looked up the Daily Express online edition and found that the brilliant (in my opinion) Dr Sarah Hallberg had managed to get out some details:

http://www.express.co.uk/life-style/health/777963/diabetes-diet-reverses-in-10-weeks-type-two

I feel this could be a significant endorsement of what many of us already know and could pave the way to alternative initial treatment and dare I say the Eatwell plate guidelines (I am not holding my breath as the report does not come out until next year, but something has to be the straw that breaks the camels back).

Below is a copy of the article:

Diet ‘reverses diabetes in just 10 weeks’, claims new study
TYPE 2 diabetes can be reversed in 10 weeks with a high-fat and low carbohydrate diet tailored to the patient, claims a study. The research, the first of its kind, could pave the way for an overhaul in the management of the condition which is linked to obesity and affects almost three million people in the UK.

Most diabetics are advised to eat a balanced diet, including carbohydrates.
However, scientists, who carried out the study on 238 patients, found that restricting carbohydrates and increasing fat led to dramatic improvements.

Half the patients saw their condition reversed after just 10 weeks and were able to reduce or stop taking diabetes drugs.
This is the first time we have seen such a drastic change in such a large group of people outside bariatric [weight loss] surgery

Eighty nine per cent of those in the study, who had been reliant on insulin due to the severity of their disease, were able to dramatically reduce or stop taking it.

Professor Sarah Hallberg, an expert in obesity medicine, who led the study at Indiana University, said: “This is the first time we have seen such a drastic change in such a large group of people outside bariatric [weight loss] surgery.
“It is something we would never previously have known was possible. I was so blown over by the results and we should now think about using this approach as a standard of care as it outperforms current treatment.”
She added: “Diabetes is a state of carbohydrate toxicity. Insulin resistance is a state of carbohydrate intolerance.
"Carbohydrate intake is the single biggest factor in blood sugar levels.”
Type 2 diabetes is a serious disorder leading to high blood glucose levels because the body is unable to make proper use of insulin, the hormone which metabolises sugar.
Without insulin, sugar derails the metabolism causing life-threatening conditions such as cancer, heart and liver disease.
Current guidance states there is inconclusive evidence to recommend a specific carbohydrate limit.
Professor Hallberg said this advice needs to be changed because she believes Type 2 can be reversed, in many if not most situations, especially if treated early.

The results of the study, which will be finalised over the next year, have excited experts.
Professor David Haslam, chairman of the National Obesity Forum, said: “This study is highly significant and suggests carbohydrates are damaging. We urgently need to conduct more studies to confirm this finding and this I hope will lead to a complete overhaul of the management of Type 2 diabetes.”
The charity Diabetes UK is funding another clinical trial to assess the impact of a low-calorie diet.
The study of 280 patients from 30 GP practices will also assess whether the diet could be delivered through routine NHS care.
The results are due in 2018.
 

AM1874

Well-Known Member
Messages
1,383
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Not much
Busy prepping an IT rollout, when BBC news morning newspaper preview was on. I noticed that the front page of the Daily Express had something about Diabetes on it. I looked up the Daily Express online edition and found that the brilliant (in my opinion) Dr Sarah Hallberg had managed to get out some details:

http://www.express.co.uk/life-style/health/777963/diabetes-diet-reverses-in-10-weeks-type-two

I feel this could be a significant endorsement of what many of us already know and could pave the way to alternative initial treatment and dare I say the Eatwell plate guidelines (I am not holding my breath as the report does not come out until next year, but something has to be the straw that breaks the camels back).
Thankyou @Mbaker .. an important article, well spotted. I share your optimism but like you I won't be holding my breath ..
 

Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
Thanks for highlighting this.

Anyone else notice this:
The charity Diabetes UK is funding another clinical trial to assess the impact of a low-calorie diet.

It would be interesting to know the details of THAT study - because I have noticed that many studies reporting 'dubious' or 'non-existent' benefits from LC eating simply haven't reduced their carbs enough to show any benefits...
 

Indy51

Expert
Messages
5,540
Type of diabetes
Type 2
Treatment type
Diet only
Thanks for highlighting this.

Anyone else notice this:
The charity Diabetes UK is funding another clinical trial to assess the impact of a low-calorie diet.

It would be interesting to know the details of THAT study - because I have noticed that many studies reporting 'dubious' or 'non-existent' benefits from LC eating simply haven't reduced their carbs enough to show any benefits...
As it's a low calorie trial, isn't that the continuation of the Newcastle Diet research?
 

geefull

Well-Known Member
Messages
2,569
Type of diabetes
Treatment type
Diet only
Well, we all believe that low carb and healthy fat can help (and I'm good evidence for it :) ), so the more good quality evidence and reporting the merrier. My only caveat is I that really wish they wouldn't imply that it's a 'cure' (implied by 'reversed') rather than a 'control'.

It's hard enough that some people consider T2 virtually our own 'fault' (and the blame game is strong!).

My concern with reporting like this is that, to the casual reader, we might end up moving from - because of our own 'faulty' behaviour we've become T2 - directly into - because of our own 'faulty' behaviour we haven't 'cured' our T2 :banghead:

Diabetes is so complex and we're all different, we still need more quality research and funding!
(It already makes me so sad that it's easier and probably cheaper to pay for metformin etc. than to issue testing strips!)
sorry didn't mean to rant :(
 

DevonVee

Well-Known Member
Messages
108
Type of diabetes
Type 2
Treatment type
Diet only
Just got my copy of Sunday express paper. Article about lchf on front page based on Sarah Hallberg work. Going to copy and given to my gp practice.;)
 

covknit

Well-Known Member
Messages
467
Type of diabetes
Prefer not to say
Treatment type
Other
Has anybody actually taken Ancel Keys work aand produced the reports based on all 22 (or 29) countries with regular follow up data in the same way the researchers into the risks of smoking had to do from 1951 - 1999? In the UK the decision makers are not going to help their careers by working for the well being of the ordinary citizen. They will always dance to the organ grinders tune. I assume it is the same in other countries. By quoting the corrected Keys research back to the mouthpieces it could limit their room to manoeuvre and forever evade the cruel truth of the Keys children (ie the victims of Andrew Wakefields MMR misrepresentation aided and abetted by the Daily Mail are supposedly called Wakefield children) .
With 1/12 of the global health care budget spent on diabetes I doubt the situation is going to change any time soon although I would suggest an emerging nation could make a very profitable market for itself by suppling reliable, affordable meters and ancilliary equipment to the ever increasing millions of diabetics across the world.
 

bulkbiker

BANNED
Messages
19,575
Type of diabetes
Type 2
Treatment type
Diet only
Has anybody actually taken Ancel Keys work aand produced the reports based on all 22 (or 29) countries with regular follow up data in the same way the researchers into the risks of smoking had to do from 1951 - 1999? In the UK the decision makers are not going to help their careers by working for the well being of the ordinary citizen. They will always dance to the organ grinders tune. I assume it is the same in other countries. By quoting the corrected Keys research back to the mouthpieces it could limit their room to manoeuvre and forever evade the cruel truth of the Keys children (ie the victims of Andrew Wakefields MMR misrepresentation aided and abetted by the Daily Mail are supposedly called Wakefield children) .
With 1/12 of the global health care budget spent on diabetes I doubt the situation is going to change any time soon although I would suggest an emerging nation could make a very profitable market for itself by suppling reliable, affordable meters and ancilliary equipment to the ever increasing millions of diabetics across the world.

Yes Zoe Harcombe presented on it at Low Carb Breckenridge (she has just written a phd thesis on the subject)... unfortunately the videos aren't yet available publicly. She also presented an analysis of WHO (from what I recall) figures about CVD and diet globally which also put a very large dent into the Diet Heart Hypothesis. If I see it come out I'll try to remember to link it.
 

ExD

Well-Known Member
Messages
208
Type of diabetes
Type 2
It's a real pity people endorsing the low carb diet don't refine it to 'control' type 2 diabetes rather than 'curing' it. Although I have no medical knowledge, I imagine if we went back to eating everything in sight we'd all soon be back on the medication.
 
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AndBreathe

Master
Retired Moderator
Messages
11,342
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Has anybody actually taken Ancel Keys work aand produced the reports based on all 22 (or 29) countries with regular follow up data in the same way the researchers into the risks of smoking had to do from 1951 - 1999? In the UK the decision makers are not going to help their careers by working for the well being of the ordinary citizen. They will always dance to the organ grinders tune. I assume it is the same in other countries. By quoting the corrected Keys research back to the mouthpieces it could limit their room to manoeuvre and forever evade the cruel truth of the Keys children (ie the victims of Andrew Wakefields MMR misrepresentation aided and abetted by the Daily Mail are supposedly called Wakefield children) .
With 1/12 of the global health care budget spent on diabetes I doubt the situation is going to change any time soon although I would suggest an emerging nation could make a very profitable market for itself by suppling reliable, affordable meters and ancilliary equipment to the ever increasing millions of diabetics across the world.

You might find this interesting, covknit.

 

covknit

Well-Known Member
Messages
467
Type of diabetes
Prefer not to say
Treatment type
Other
You might find this interesting, covknit.

Truly terrifying that our government advisory bodies "experts" are giving out advice without any evidence based research to support their claims. I am amazed about cocoa though. Think I always knew about liver and offal. My mother told me. Thank you for the link
 
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jd58

Well-Known Member
Messages
49
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Low fat and carbs
Excellent article. I have been following Zoe for some time now on twitter and via her website site in particular her support for Tim Noakes who has been on trial by the SA dietry authorities. Videos all on utube and worth watching
 
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Art Of Flowers

Well-Known Member
Messages
956
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
You might find this interesting, covknit.
Very interesting - see from 17mins into the video. This shows that the lower your cholesterol the higher the overall risk of heart attacks and deaths from all causes, particularly for women. You have to wonder why doctors are pushing statins to lower cholesterol, when actually lower cholesterol is more likely to kill their patients.
 
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