Hello All,
Hope we are well.
I am confused between flaxseed and Linseed.
I having been buying pre ground/milled flaxseed from a health shop (H&B) for £4.99 for 425grms.
But have been told that Golden Linseed (which is a whole seed) is the same stuff, but you have to grind it yourself in a coffee grinder AND it becomes Flaxseed… Is this True.???
As I have checked the carb content of
Ground/ Milled Flax – per 100gram = 1.7grams
Golden Linseed per 100gram = 34.25grams
Is this correct OR am I missing something here???
As if Golden Linseed has that many carbs in it, I shall be staying well away and stick to the Ground/Milled Flax instead.
Any ideas,
Cheers
Simply_h
Hope we are well.
I am confused between flaxseed and Linseed.
I having been buying pre ground/milled flaxseed from a health shop (H&B) for £4.99 for 425grms.
But have been told that Golden Linseed (which is a whole seed) is the same stuff, but you have to grind it yourself in a coffee grinder AND it becomes Flaxseed… Is this True.???
As I have checked the carb content of
Ground/ Milled Flax – per 100gram = 1.7grams
Golden Linseed per 100gram = 34.25grams
Is this correct OR am I missing something here???
As if Golden Linseed has that many carbs in it, I shall be staying well away and stick to the Ground/Milled Flax instead.
Any ideas,
Cheers
Simply_h