- Messages
- 4
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I'm getting so confused about what I should/should not eat! I need to lose weight and have cut out out saturated fats. Even taken to 0% Greek Yoghurt. But a recent video from Louise says unprocessed fats are good for you! And recommends full fat food including butter/cheese and meat fat, as well as chicken skin. All the foods my nurse told me were bad for me! What is the right advise?