- Messages
- 279
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Butternut Squash, Cabbage and confrontation.
Hi All,
Feeling really flat today.
Saw ENT consultant yesterday about possible sleep apnoea, being referred to respiratory team for the relevant test. Was asked if I had any questions mind was blank couldn't think of any, kicked myself afterwards. Didn't even ask why he suspected I had it?
Then today put on 6lbs in a week, no obvious reason for it. I then went for my psychotherapy session, only been working on a time line, but came away exhausted. So let my guard down, slipped back into old habbits, went on a carb and sugar binge, first one since diagnosis last October, so now feel even more flat, blood sugars are understandably up and I'm feeling like a right failure.
Slipping back into negative thought spirals, can't get out of them, need help!
Maggie
Feeling really flat today.
Saw ENT consultant yesterday about possible sleep apnoea, being referred to respiratory team for the relevant test. Was asked if I had any questions mind was blank couldn't think of any, kicked myself afterwards. Didn't even ask why he suspected I had it?
Then today put on 6lbs in a week, no obvious reason for it. I then went for my psychotherapy session, only been working on a time line, but came away exhausted. So let my guard down, slipped back into old habbits, went on a carb and sugar binge, first one since diagnosis last October, so now feel even more flat, blood sugars are understandably up and I'm feeling like a right failure.
Slipping back into negative thought spirals, can't get out of them, need help!
Maggie