What sounds reasonable for some can be just impossible for others.
Yes my bad just done a 15 hour shift before i posted that Note to self engage brain before typing my appoligies
Ah well, I think most of us who post here, in this thread,would love to be more active, but are restricted in one way or another. The main thing being to find ways to be less sedentary. It doesn't need to be 'exercise' in the traditionally accepted way. When I first started out, with the encouragement of others here my 'exercise' was all done from my chair. I progressed to doing circuits of the garden, using the garden furniture as aids. Then followed supermarket staggers using the trolley like a zimmer to hold me up.
Oh, and yes, just like
@JohnEGreen says, I do envy people who are able to do more conventional exercise. I still yearn for the days long gone when I was able to run and dance and walk everywhere. Just have to accept that was my padt, but my future will be more sedate forms of activity, because days of hard vigorous exercise are behind me. My glass is half full though, and I am very content with the levels of activity I can achieve most days.