- Messages
- 20
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hey Everyone!
I just joined and wanted to say hello to everyone. I look forward to getting to know all of you.
I've had some success in the past couple of years losing weight and reducing my insulin. I wanted to share my story and hope it will benefit some of you.
I'm 51 years old. In the last 3 years, I’ve lost 52 pounds, cut my high blood pressure meds in half, and reduced my insulin intake by 60 percent. I've been a Type 1 diabetic since I was 7 years old.
When I was diagnosed with Type 1 diabetes in 1972, managing diabetes was far different than it is today. There wasn’t an option to check your own blood sugar and insulin was taken once per day. There was not an easy way to regulate blood sugar levels, and as a result, my diabetes was always out of control. My doctors repeatedly told me that if I couldn’t manage my diabetes better, I would end up with kidney failure, go blind, and more than likely, have my legs amputated. My future was looking rather dismal. I did set goals as a child; I wanted to live to be 10, 13, 16, 18. I never made plans to attend college since I didn’t think I would live that long. Even so, I did the best I could, and when I was in my twenties, I began to move past the fear of dying. However, thoughts of future complications due to my diabetes continued to loom.
In addition to regulating my blood sugar levels, I had ongoing issues with my vision. When I was in my early thirties, I had multiple hemorrhages in both eyes and ended up having laser surgery 8 to 10 different times. The hemorrhaging was causing loss of vision and would eventually lead to blindness. Fortunately, my vision stabilized after each surgery, but annual trips to the optometrist still meant a slight bump in power for my contact lenses and glasses.
In 2014, I decided I needed to make a lifestyle change or I wouldn’t be around much longer for my three children (ages 12 and under) and my wife. I tried several trendy diets and saw progress but nothing substantial.
On March 7th, 2016, I watched “Hungry for Change.” This documentary was an awakening for me. The next day I purchased a juicer and began juicing and eating cleaner, more organic foods. I noticed results immediately. I had much more energy and was happier. My skin and eyesight both became much healthier, and with my last three visits to my optometrist, my vision has actually improved!!
I changed the way I eat and was able to see major benefits to my health, which has been an ongoing challenge because of my diabetes. Many friends and colleagues have noticed my significant weight loss and health improvement, and I have started assisting them on their way to health and happiness. Don't hesitate to reach out if I can help any of you.
I've attached a pdf document with a summary of what has worked well for me.
Thanks!
Scott
I just joined and wanted to say hello to everyone. I look forward to getting to know all of you.
I've had some success in the past couple of years losing weight and reducing my insulin. I wanted to share my story and hope it will benefit some of you.
I'm 51 years old. In the last 3 years, I’ve lost 52 pounds, cut my high blood pressure meds in half, and reduced my insulin intake by 60 percent. I've been a Type 1 diabetic since I was 7 years old.
When I was diagnosed with Type 1 diabetes in 1972, managing diabetes was far different than it is today. There wasn’t an option to check your own blood sugar and insulin was taken once per day. There was not an easy way to regulate blood sugar levels, and as a result, my diabetes was always out of control. My doctors repeatedly told me that if I couldn’t manage my diabetes better, I would end up with kidney failure, go blind, and more than likely, have my legs amputated. My future was looking rather dismal. I did set goals as a child; I wanted to live to be 10, 13, 16, 18. I never made plans to attend college since I didn’t think I would live that long. Even so, I did the best I could, and when I was in my twenties, I began to move past the fear of dying. However, thoughts of future complications due to my diabetes continued to loom.
In addition to regulating my blood sugar levels, I had ongoing issues with my vision. When I was in my early thirties, I had multiple hemorrhages in both eyes and ended up having laser surgery 8 to 10 different times. The hemorrhaging was causing loss of vision and would eventually lead to blindness. Fortunately, my vision stabilized after each surgery, but annual trips to the optometrist still meant a slight bump in power for my contact lenses and glasses.
In 2014, I decided I needed to make a lifestyle change or I wouldn’t be around much longer for my three children (ages 12 and under) and my wife. I tried several trendy diets and saw progress but nothing substantial.
I changed the way I eat and was able to see major benefits to my health, which has been an ongoing challenge because of my diabetes. Many friends and colleagues have noticed my significant weight loss and health improvement, and I have started assisting them on their way to health and happiness. Don't hesitate to reach out if I can help any of you.
I've attached a pdf document with a summary of what has worked well for me.
Thanks!
Scott
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