Lidl Hi protein buns

[Squeekyboy]

Hi all, I was on the forum about a week ago & someone was talking about Lidl high proteen buns, so I got some & they were right, they are really nice. They also said they were lower in carbs than the other buns but didn't say how many carbs, so I ask at customer services LIDL & they told me that there were 9.1 carbs per 100 grams. Just in case anyone is interested & they cost 29 pence each. All the best! Squeekyboy.

 

[GrantGam]

Thanks very much for your post @Squeekyboy, very informative.

Enjoy your rolls

 

[Squeekyboy]

Thanks very much for your post @Squeekyboy, very informative.

 

[Squeekyboy]

Thanks very much for your post @Squeekyboy, very informative.

Enjoy your rolls

Hi,@ GrantGam, I did enjoy 'em & weighed 'em as well & each roll is only 80 grams so we win. All the best, Steve (alias Squeekyboy, with a double 'e')

 

[DavidCMarsh]

Are they the same as these?

 

[DavidCMarsh]

I ask as these were freshly baked this morning and are sold loose, no information available with regard to carbs etc, but I had one for breakfast with the Mighty Marmite and lashings of butter and just had another for lunch with spinach.