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Does anyone have any experience of the possible side effects of a LCHF diet? Basically, how did it go when you started?
This is something I'm probably going to have to try, just kind of scared of basically 'hacking' my metabolism.
Thoughts on long-term issues too?
This is something I'm probably going to have to try, just kind of scared of basically 'hacking' my metabolism.
Thoughts on long-term issues too?