I'm sure this will have been mentioned before, but for anyone new or still eager to learn, I've found this is a very helpful site:
http://lowcarbdiets.about.com/od/lowcarb101/u/gettingstarted.htm
Simple explanations, ingredients, recipes, etc. American, but mostly still very relevant.
Jane.
http://lowcarbdiets.about.com/od/lowcarb101/u/gettingstarted.htm
Simple explanations, ingredients, recipes, etc. American, but mostly still very relevant.
Jane.