Clivethedrive
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Tlive. What is the carb content in Swede?
Tlive. What is the carb content in Swede?
Hi no its not very low carb as its a root veg.I bbought a SWEDE. Is it low carb What can I make with that?
I am no cook, but i have seen and my family have tried successfully the followingI bbought a SWEDE. Is it low carb What can I make with that?
I posted a table of carbs/ vegetables,for perusal,lolI am no cook, but i have seen and my family have tried successfully the following
Low Carb (LC) swede mash (pot substitute), and also in stews and casseroles. can also be diced, boiled and mixed with LC white sauce with a pepper seasoning.
Swede is mid carb because it is a root vegetable. Just search << how many carbs in swede>> Swede is better than potato because it is not starchy.
Saw it, but our posts crossed en passant.I posted a table of carbs/ vegetables,for perusal,lol
The Cauli mash and swede mash are in the DCUK Christmas Cookbook 2015 which i believe you can download from this site. I have no idea what c & c count they are, but they worked for me. The peppered white sauce depends on what you use for flour. Almond or coconut would probably do it nicely. But you might get away with spelt flour if your carb allowance allows it.Whenever you post those nice recipes could you please put the carb and calorie content if you know it.