Low Carb Snacks

Kingsland

Well-Known Member
Messages
60
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
Plain fish, tripe, porridge, pasta, boiled rice,
Where does a pack of pork scratchings come in the grand scale of things? Must be low carb but the fat content ......... ? What do you snack on when you're being 'good' and not reaching for the biscuits? I'm getting fed up with cheese!
 

DeejayR

Well-Known Member
Messages
2,381
Type of diabetes
Treatment type
Diet only
Fat is good. Pork scratchings are popular on here but I grill the rind off belly pork when I make a casserole.
Otherwise I snack on peanut butter (4.6% carbs, one teaspoonful), almond/flax loaf, mixed roasted nuts (almonds, hazelnuts, walnuts, the odd brazil, occasional cashew & peanut), small bits of high-cacao chocolate and sometimes a small cheese salad with mayo.
There are more ambitious sweet puddingy things on here if you search.
 
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BarryAlfaro

Newbie
Messages
2
Type of diabetes
Friend
Treatment type
Diet only
Whoa, That sounds delicious.I am Diabetic and I am preparing for NY Trio Expo , can you suggest me some good tips or some snacking ideas which won't affect my sugar and also provide energy for practice.
 
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skal

Well-Known Member
Messages
158
Type of diabetes
Treatment type
Tablets (oral)
My housemate plopped a bag of kale onto a baking tray,topped with salt and pepper and olive oil and baked 10 minutes in 180 degrees, turned them and popped back into the oven for a minute or two until he had tasty kale chips. They were yummy, and will definitely be in my list of snacks.
 
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