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Hi Everyone
For some reason i thought id buy a blood sugar testing kit to check my blood.
I had fasted for about 8-10 hours, i woke up and checked my blood sugar level before eating or drinking anything , ( only brushed my teeth )
My reading came up to 6.7. Does this now mean that i have diabetes?
What should I do ?
**Update Today***
Just to update this , I only had 1 strip left so thought id use it again this morning ,
This time the reading has been 5.7.
I had a coco pops cereal bar for in the morning.
50 g of blue berry
Ploughmans sandwich from M&S
A Prawn Salad from M&S
Chicken Curry around 300grams with 2 large garlic naan bread.
***Update Yesterday***
Well despite many of you saying put away the machine and just wait till the doctors i couldn't help it and take another fasting test ( finger prick )
Yesterday It was 6.7 and today its 6.3
Just to let you know what I ate yesterday it was.
Kellogs Frosties cereal with whole fat milk.
A home pamde toasty which had 2 slices of white bread , 2 slice of cheeder chesese light mayo and a can of tuna.
50g of blue berries
Half a chicken from nandos ( around 400g ) and also chicken liver ( 150grams ) with spicy rice ( 200 grams ) all from nandos.
Ginger Tea
A glass of ACV about 1am, i went to sleep about 3 and woke up at around 10.45, I took the morning test at 11:15 before eating or drinking anything.
I will take another test tomorrow as i only have 1 strip left.
Do you think I should completely cut all carbs today and take the test tomorrow or should i perhaps do the reverse ie eat what i want carb and sugar or not and see how it effects my blood for tomorrow morning. ?
For some reason i thought id buy a blood sugar testing kit to check my blood.
I had fasted for about 8-10 hours, i woke up and checked my blood sugar level before eating or drinking anything , ( only brushed my teeth )
My reading came up to 6.7. Does this now mean that i have diabetes?
What should I do ?
**Update Today***
Just to update this , I only had 1 strip left so thought id use it again this morning ,
This time the reading has been 5.7.
I had a coco pops cereal bar for in the morning.
50 g of blue berry
Ploughmans sandwich from M&S
A Prawn Salad from M&S
Chicken Curry around 300grams with 2 large garlic naan bread.
***Update Yesterday***
Well despite many of you saying put away the machine and just wait till the doctors i couldn't help it and take another fasting test ( finger prick )
Yesterday It was 6.7 and today its 6.3
Just to let you know what I ate yesterday it was.
Kellogs Frosties cereal with whole fat milk.
A home pamde toasty which had 2 slices of white bread , 2 slice of cheeder chesese light mayo and a can of tuna.
50g of blue berries
Half a chicken from nandos ( around 400g ) and also chicken liver ( 150grams ) with spicy rice ( 200 grams ) all from nandos.
Ginger Tea
A glass of ACV about 1am, i went to sleep about 3 and woke up at around 10.45, I took the morning test at 11:15 before eating or drinking anything.
I will take another test tomorrow as i only have 1 strip left.
Do you think I should completely cut all carbs today and take the test tomorrow or should i perhaps do the reverse ie eat what i want carb and sugar or not and see how it effects my blood for tomorrow morning. ?
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