well here I am at end of week 5 - Phew!
Fasting blood 5.1 (would love to get onto the 4's like 'Peerless' has)
Blood pressure 120/60 - spot on normal
Weight is now 13st 3/4lb so I have officially lost over 2 stone
Now on target, 3 weeks to go to lose 7 lbs
to go to target (12st 8lbs for my 15% overall weight loss requirement).
Been a little light headed a couple of times this week but bloods and bp were ok
Physically feel good and everybody telling me I look great (especially with new, proper fitting clothes)
Still taking zero meds which is the most important thing
Thanks to everyone for your comments/motivation. It really does help
Fasting blood 5.1 (would love to get onto the 4's like 'Peerless' has)
Blood pressure 120/60 - spot on normal
Weight is now 13st 3/4lb so I have officially lost over 2 stone
Now on target, 3 weeks to go to lose 7 lbs
to go to target (12st 8lbs for my 15% overall weight loss requirement).
Been a little light headed a couple of times this week but bloods and bp were ok
Physically feel good and everybody telling me I look great (especially with new, proper fitting clothes)
Still taking zero meds which is the most important thing
Thanks to everyone for your comments/motivation. It really does help