Freema
Expert
- Messages
- 7,346
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Walnuts and Almonds are very good for people who have diabetes, I have been told that we should not eat Brazil nuts and not to eat roasted or salted nuts.
why shouldn´t we et brazil nuts ? I have heard that too many brazil nuts are not good because of some toxin from a fungus type, but it is okay to eat some ... I love brazil nut because there is hardly any carbs in them.... macadamia-nuts are very very low in carbs too, but rather expensive and I find their taste a litlle uninteresting
I usually buy my nuts at bulk powder in UK... but at the moment they dont have many to order...
but found this very fine web-shop in UK where the nuts are rather cheap I think if bought in large amounts..
http://www.healthysupplies.co.uk/nuts.html
do any of you know it this is a reliable shop ?
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