Parkrun

[copepod]

Very respectable, Snapsy. You're hooked now!

 

[Snapsy]

Thanks @copepod !

Already looking forward to Saturday!

 

[nickm]

I also find it useful to look at my percentage in the results. With age (I'm 56) it gets harder to do a PB time, but the percentage gives me an age and sex adjusted measure of my performance. That gives me a more achieveable target than a PB time I ran years ago at a younger age.


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