pre-diabetes, fasting blood sugars.

[Juicetin]

I know, it's really nice, about 10g carbs per slice. I have so many Lidl rolls I just fancied a change.

 

[Alison Campbell]

6.6 this am

 

[kumera]

5.9 this morning

 

[Jamesuk9]

5.7

 

[Alison Campbell]

7.1 this am, wishing this cold bug would just come or go

 

[kumera]

5.5 7am after 12 hours fasting, starting intermittent fasting today, only 500 cal today.

 

[Juicetin]

6 today

 

[PreDiet]

On the 10th (Friday morning ) I had a 4.9 !! yippee . But had a bit of a celebratory weekend and this morning 14th it's 10.2 !!! This has got to be a mistake ( Mind you I usually work out on Monday and didn't because of a badly sprained ankle ) .

 

[PreDiet]

6.7 It's OK 1/2 hour later after a 0% anything coffee it's 6.7 phew!!! must have been a rogue reading .

 

[kumera]

5.2 @ 7am, very happy, but I did have 4.8 last night Never been in the 4's before...

 

[Alison Campbell]

7.9 with a few choice words this am

 

[Alison Campbell]

7.6 this am

 

[kumera]

5.4 at 6.30 am. Eating more fat for dinner, nothing after 7pm. Maybe I finally worked out what's best for me

 

[Juicetin]

6.3 for me.

 

[Juicetin]

Another 6.3

 

[Jamesuk9]

5.9 yesterday, 5.4 today.

 

[Jo123]

6.1, and I have been very good carbwise, mine normally is that sort of figure of I eat too much the night before, even if low carb.
However I've had a not too bad cold for a couple of weeks so it must be that.

 

[Alison Campbell]

6.9

 

[kumera]

6.6 @7am 6.0 @ 8am ....and it started off so well with 6.8 @ 10pm and 5.9 @3am. Hmm, have to have a bigger meal for dinner or an evening snack

 

[Juicetin]

6.3 again, 3 days in a row. Going to bed at 5.5. Stupid liver !