Having read up on this, the research I have seen suggests that total cholesterol in the 5-6 mmol/l range is beneficial (ie decreased mortality) to men and women over 60. The benefit is more pronounced in women. There is also no real evidence that LDL is harmful, except for particular types that have become radicalised. HDL always seems beneficial.I'm suspicious of Noakes. In a few tweets today he said Cholesterol doesn't affect women and hardly affects men. I don't know if I believe this as others have showed strong sources saying otherwise.
Having read up on this, the research I have seen suggests that total cholesterol in the 5-6 mmol/l range is beneficial (ie decreased mortality) to men and women over 60. The benefit is more pronounced in women. There is also no real evidence that LDL is harmful, except for particular types that have become radicalised. HDL always seems beneficial.
A blog on HealthInsightUK called the Coming Clash of the Titans - Global Sugar vs. Global Life Insurance on the healthiest diet: http://healthinsightuk.org/2017/01/...t-diet-global-sugar-vs-global-life-insurance/This is very interesting. It hadn't occurred to me before that a shorter lifespan caused by poor dietary advice would be of such interest to the insurance industry. So much room for litigation and suppression by the pharmaceutical and food lobbies. Perhaps things are changing.
What teeth? Mine went on permanent walkabout many years ago.Hi John,
We probably get far more mercury from the fish and omega 3 capsules we take (if we do?) each day.
Teeth fillings could be a problem?
atb
Derek
It is interesting that Scottish salmon producers have upped their pesticide use considerably to kill resistant to poison sea lice. There is some suggestion the amount exceeds world health guidelines and is killing shellfish.not for me only six teeth left no fillings.
Problem is you end up getting mercury from manifold sources so have no way to know how much is in your system.
I no longer eat tuna very often. But do salmon lower in Mercury than tuna but still has some.
We haven't had a food scandal for a while.It is interesting that Scottish salmon producers have upped their pesticide use considerably to kill resistant to poison sea lice. There is some suggestion the amount exceeds world health guidelines and is killing shellfish.
D.