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cocobee.2017

cocobee.2017

Well-Known Member
Messages
80
Prediabetes with strong family history of T2. I've been testing, low carbing & walking after meals for a short time now. It was hard at first I was going to bed dreaming about bread, pies, pasta & muffins! but now I am starting to lose those cravings. I never EVER thought this wld happen. I thought I wld be addicted to flour & sugar for the rest of my life. Thank you to all in here who have helped me! I lost another kilo this week & aim to lose at least 3kg a month. I am not starving I feel satisfied. It is no longer a feast or a famine. It is NOT a fad diet. I feel happier too & it's the weekend yay. I feel like exercising today omg who am I? Will the real me please stand up lol
 
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Guzzler

Guzzler

Master
Messages
10,577
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Poor grammar, bullying and drunks.
Great! Dontcha just love it when a plan comes together?
 
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ziggy_w

ziggy_w

Well-Known Member
Messages
3,019
Type of diabetes
Type 2
Treatment type
Diet only
Well done, @cocobee.2017. The beginning is the hardest. Glad to hear that you've lost your cravings and that this way of eating is becoming a lifestyle for you.
 
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