Hello,
I'm type 1 for almost 40 years, I have good values and my last hba1c value was 5.5.
I'm a long distance runner for several years (between 10km and 21km), but for a few months I have noticed that during my training my blood sugar rises considerably, on average of 50/60 units within 50 minutes of running but often even more. Of course I run to empty stomach and the last meal is done at least 4 hours before training.
Yestaerday as ex: before exercise, the blood sugar was 103, after about 1 hour of running the blood sugar was 183. There is any relation between the running and blood sugar value? Usually should happen the opposite.
Thanks.
Luca
I'm type 1 for almost 40 years, I have good values and my last hba1c value was 5.5.
I'm a long distance runner for several years (between 10km and 21km), but for a few months I have noticed that during my training my blood sugar rises considerably, on average of 50/60 units within 50 minutes of running but often even more. Of course I run to empty stomach and the last meal is done at least 4 hours before training.
Yestaerday as ex: before exercise, the blood sugar was 103, after about 1 hour of running the blood sugar was 183. There is any relation between the running and blood sugar value? Usually should happen the opposite.
Thanks.
Luca