Today, the highest diabetes rate is 50 days ago

[HICHAM_T2]

Hi everyone مرحبا بالجميع

Today, the highest diabetes rate is 50 days ago fasting glucose 176mg/dl



Where the dinner was of vermicelli and milk

And Three figs

But what surprised him is that some meals are bad at night and not bad during the day

Why ?

 

[ringi]

At night our body can only lower BG by pushing the sugar into the liver, it then comes out the next morning. In the daytime we use up more of the sugar with movement etc.

 

[HICHAM_T2]

At night our body can only lower BG by pushing the sugar into the liver, it then comes out the next morning. In the daytime we use up more of the sugar with movement etc.

For this we should avoid satiety at night
My BG after 4 hours is 126mg/dl

 

[ringi]

Personly I just avoid carbs at all times!

 

[HICHAM_T2]

Personly I just avoid carbs at all times!

I totally agree
Thanks = شكرا