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Type 2s: What have you eaten today?

Discussion in 'Type 2 Diabetes' started by Administrator, Apr 20, 2015.

  1. JTL

    JTL Type 2 · Well-Known Member

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    My usual porridge this morning and a stick of celery just now.
    Not sure what's being cooked for tea.
     
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  2. ickihun

    ickihun Type 2 · Expert

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    No breakfast
    Lunch: roast chicken dinner with potato mash, peas, carrots, broccoli and cauliflower with gravy and 2 yorkshires.
    Dinner: 2 toasted protien bread slices and 2 poached eggs.
    3 decaf coffees with skimmed milk
    Sugarfree blackcurrant dilute juice.
     
  3. gilbertsweet

    gilbertsweet Type 2 · Well-Known Member

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    I had two small bananas and a drink of water.
     
  4. coleyd

    coleyd Type 2 · Well-Known Member

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    Breakfast: 1/2 cup rude health bircher muesli with half cup goats milk and 1/3 cup frozen blueberries

    1 square 70 % dark chocolate

    Lunch: half a pouch of puy lentils with sauteed mushrooms and steamed courgette

    Small flapjack while out

    Dinner: 1/2 block firm tofu, 1 cup steamed courgette and another of steamed broccoli with olive oil drizzeld over

    Strawberries and plain goat yogurt and another square 70 % chocolate

    This today was around 110g net carbs is that helps :)
     
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