- Messages
- 683
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- Diets!
Rhubarb? I find that doesn't spike me or Bramley apples.
I'm sure some of the loss is down to feeling so worked up by everything. It is hard to be trying so hard and for it to not be working out. Have you tried discussing how worried you feel by all of this with any medical professionals ? It seems that you need a more holistic approach than that currently being offered as you are worrying yourself ragged with it all - obviously you don't want to become a diabetic, but nor do you want to lose so much weight that you are ill both physically and psychologically. I would be seeing my GP and asking for help to pull all the strands of this issue together.
Thanks. Seeing him Wednesday. I have been very stressed on top of everything with family issues but I have been taking great care with my diet and next I will be ill because of the weight problem!