Update

AndBreathe

Master
Retired Moderator
Messages
11,320
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
@pleinster
Thankyou for your post.
I'm still eating only 3 things a day but ive still not made myself sick which is amazing for me.darren is going to cook a special meal for us on new years day but he said theres no pressure on me to eat it.so I'm just going to try my best.i.would love to think I could eat a small meal and my new years resolution is to try to eat more.x x x

Wow! I'm delighted for you.

Funnily enough, I was wondering only this morning how you were trundling along. How many days are you now, without making yourself sick?

Which three things are you eating Jo? Would it be possible to make a meal using those three things, as a stepping stone to a more varied/mixed plate?
 

walnut_face

Well-Known Member
Messages
1,748
Type of diabetes
Type 2
Treatment type
Diet only
Amazing @Jogreen21 3 items on the plate! 2 weeks ago it was only one. Look at how far you have come in such a short time!
As @AndBreathe states keep setting modest achievable goals. If it helps there were only 4 things on my plate earlier, all with the common name of winter salad, so there you are at the point of a 'complete' meal
 
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