- Messages
- 4
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- nothing
I am a strict vegetarian and there seems to be little information about diets suitable for vegetarians.
I get very confused about the carbohydrate content. For example, if I have two slices of brown bread, an apple and a cup of tea for breakfast, how much carbohydrate am i taking in ?
What about almonds, are they free of carbohydrates ?
I get very confused about the carbohydrate content. For example, if I have two slices of brown bread, an apple and a cup of tea for breakfast, how much carbohydrate am i taking in ?
What about almonds, are they free of carbohydrates ?