Freema
Expert
- Messages
- 7,346
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hey all and congratulation to you all for results and effort , I must admit that I am ashamed that I have gained back 4 kg This summer and thats why I have avoided writing results in here.
But now I'll try report even when results are bad in my own eyes , to keep the focus of What I really want much more than binging and falling off the waggon most every day. Today my weight is 79.5 kg so hope at least to be a little lower next friday
But now I'll try report even when results are bad in my own eyes , to keep the focus of What I really want much more than binging and falling off the waggon most every day. Today my weight is 79.5 kg so hope at least to be a little lower next friday