- Messages
- 321
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Cycling, Exercise Classes
Hi Everyone,
Although I have continued my weekly weigh ins I have not reported back to you all..... The reason not much is happening.
I went away on holiday over 3 months ago - came home having put on around half a stone - since then I have not managed to shift any of it and slowly over the past couple of months my carbs intake has been slipping as well.
I feel I am really letting myself down - I had done so well and now I feel I am right back to struggling to give up on eating the carbs - this has proved that this causes my bloating and weight gain as well as making me feel very lethargic.
I am taking each day at a time and yesterday I managed really well until the evening when I went ahead and had curry and rice - sugar reading went into double figures and I felt I had really let myself down.
Today so far is going well - just hoping I can get through this evening without destroying what I have managed so far today......
I am trying to be positive and trying to tackle the issues - work is not helping as once again into a very stressful time with deadlines and system issues - but even so I am still exercising each day and desperately trying to increase it in whatever way I can.
I am not looking for sympathy just hoping that by telling my story for anyone else struggling out there you will know you are not alone, I know some people seem to get to the good place and manage to stay there - for me it has yet to happen - here's hoping it might one day.
Although I have continued my weekly weigh ins I have not reported back to you all..... The reason not much is happening.
I went away on holiday over 3 months ago - came home having put on around half a stone - since then I have not managed to shift any of it and slowly over the past couple of months my carbs intake has been slipping as well.
I feel I am really letting myself down - I had done so well and now I feel I am right back to struggling to give up on eating the carbs - this has proved that this causes my bloating and weight gain as well as making me feel very lethargic.
I am taking each day at a time and yesterday I managed really well until the evening when I went ahead and had curry and rice - sugar reading went into double figures and I felt I had really let myself down.
Today so far is going well - just hoping I can get through this evening without destroying what I have managed so far today......
I am trying to be positive and trying to tackle the issues - work is not helping as once again into a very stressful time with deadlines and system issues - but even so I am still exercising each day and desperately trying to increase it in whatever way I can.
I am not looking for sympathy just hoping that by telling my story for anyone else struggling out there you will know you are not alone, I know some people seem to get to the good place and manage to stay there - for me it has yet to happen - here's hoping it might one day.