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What have you eaten today?

Discussion in 'Low-carb Diet Forum' started by Administrator, Apr 20, 2015.

  1. debrasue

    debrasue · Guest

    Looks good! I bought some of the Diablo chocolate hazelnut spread, but unfortunately won't be able to buy any more because it was so delicious that I couldn't leave it alone! I have no self-control whatsoever when it comes to chocolate... :sorry:
     
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  2. debrasue

    debrasue · Guest

    You're going to fry your wife in butter???????!!!!! Is that legal? ;)
     
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  3. debrasue

    debrasue · Guest

    Green soup - that's an inspired solution!
     
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  4. debrasue

    debrasue · Guest

    B: Chocolate chia pudding & black cherries
    L: Ham salad, raspberries & coyo
    D (will be): Chili con carne, cauliflower rice & sour cream
    (I was going to have BFG for pudding, but I'm fed up with it now so I chucked the remainder in the bin. The rest of the family wouldn't touch it with a bargepole, purely because it didn't contain any sugar or flour. --sigh--)
     
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  5. Brunneria

    Brunneria Other · Moderator
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    Have i missed something? I thought BFG = Big Friendly Giant...?

    Day 3 of Leafy Green:
    B: coffeencream
    L: kale stirfry with 3 eggs, butter and black pepper. Then 70% 4 squares
    D: smoked mackerel, beef tom, coleslaw, guacamole, spinach leaves, berriesncream to follow, if i need it.
     
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  6. debrasue

    debrasue · Guest

    Black Forest Gateau..... :joyful:
     
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  7. Brunneria

    Brunneria Other · Moderator
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    Aha! Of course! Thank you. :D
     
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  8. Weird Science

    Weird Science Type 2 · Well-Known Member

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    B - water, green tea & supplements
    L- 4 streaky bacon, 2 fried eggs in coconut oil, small piece of cheese
    S- coconut cream
    D- beef nam tok, leeks in butter
    P- probably more coconut cream
     
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  9. Mongolia

    Mongolia Type 2 · Well-Known Member

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    B: Hi/Lo toast with lemon curd
    L: ham, brie, coleslaw, salad leaves
    D: prawn coconut curry, coconut flatbread
    S: BabyBel - several
     
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  10. amgrundy

    amgrundy Type 2 · Well-Known Member

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    HI I know what you mean Its hard to leave it alone once you start I had 3 pieces yesterday tested`after and I was amazed it did not affect my BG levels. Have a nice day.:)
     
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  11. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Hi, Boy do you like your peanuts, must admit I do too. :D:D
     
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  12. amgrundy

    amgrundy Type 2 · Well-Known Member

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    Wednesday 4/5/16
    B Mushrooms [ fried in butter] with cheddar cheese on half a lidl roll.
    S A few pieces of melon
    L 2 rivitas / peanut butter / a quarter of a banana
    S 1 piece of Diablo choc/ hazelnut sugar free
    D Brocoli/ stilton soup / 1 lidl roll / greek yogurt/ strawberries
    BG reading 2 hrs after dinner 5.4:happy::happy:
     
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  13. muzza3

    muzza3 Type 2 · Well-Known Member

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    You bet. they have become my standby snack along with tasty cheese sticks.The peanuts I buy in a large pack but weigh them out in 30g lots in small plastic containers 3g of carb each serve
     
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  14. muzza3

    muzza3 Type 2 · Well-Known Member

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    S Milk Coffee
    B Lamb Chop Egg and Tomato
    S Milk Coffee
    L PEANUTS and Cheese
    S Milk Coffee
    D Beef Stew with Vegetables (No Spuds)
    S Bega Farmers Tasty Cheese Stick

    Carbs 39g
     
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  15. GeoffersTaylor

    GeoffersTaylor Type 2 · Well-Known Member

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    Yesterday I had ...
    B - Mcdonalds sausage & egg
    No lunch
    D - chicken in a broth with "spring veg" (mainly peas and broccoli)
    S - Merlot. Peperami, Coffee & cream, A bit more merlot. A choc chip biscuit (coz it was my birthday). Did I mention the merlot?
     
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  16. KevinPotts

    KevinPotts Type 2 · Well-Known Member

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    B: 500 ml water, chia ,cinnamon, Tumeric, ginger, 2g if salt - supplements

    L: salmon, salad, toms,mushrooms

    D: mackerel, broc, cauli dessert: stabs, blueberries, raspberries
     
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  17. PaleoWithMrsP

    PaleoWithMrsP Type 1 · Member

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    I have just posted a blog post on what I ate yesterday and how my blood sugars were. They are so low a lot of the time (I am 24 weeks pregnant). The post is here ---> http://paleowithmrsp.com/what-i-ate-wednesday-2/
    Otherwise today so far I have had:
    B- 2 boiled eggs, 1/2 an avocado, 3 cherry tomatoes, 1 slice nut bread, wok'd kale
    L- raw courgette noodles, chicken, spring onion, roasted beetroot, roasted aubergine with tahini
     
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  18. debrasue

    debrasue · Guest

    B: Boiled eggs, Sukrin low-carb roll
    L: Mixed salad leaves & celery with olive oil & vinegar dressing; frozen black cherries & Coyo natural yoghurt
    D (will be): Curried pork, cauliflower rice, sour cream (No sultanas --sob-- I used to LOVE sultanas in curried pork.....:arghh:)
    S: Raspberries
    Carbs: 40.1g
    Getting very "energised" around the black cherries now. They are delicious, but they're 11.5g carbs per 100g and I'm finding it hard to resist them. They don't seem to spike me as long as I stick to 100g, but that's getting harder to do. :(
    I think the trick is to not defrost them, so they take longer to eat!!
     
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  19. debrasue

    debrasue · Guest

    Congratulations! :happy:
    (Good menu, too!)
     
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  20. Blitzie

    Blitzie · Well-Known Member

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    B - toast, 2 eggs scrambles, slice of bacon
    L - pizza frittata
    D - Smoked haddock,cheesey cauliflower. Sugar free jelly with alpro coconut yoghurt
     
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