barriebanana
Well-Known Member
- Messages
- 113
- Type of diabetes
- Type 2
A lot can be said for not having any breakfast, then you have a lower insulin level for longer extending the overnight fast until lunch time. Sometimes when I do want a snack in the morning I have a handful of olives maybe with some cheese.
I don't think skipping breakfast would work with some medicines like metformim which states take with food
It' plays up enough with food
Anyone have opinion on this?