- Messages
- 28
- Type of diabetes
- Type 2
- Treatment type
- Diet only
BG levels all over the place. At bed time last night 6.7 mmol/L on waking this morning 10.0 mmol/L. Very good yesterday stayed under allowed calories which included a small roast turkey dinner about 7.00 pm, plenty of cabbage a few peas and 3 small roast potatoes. Desert was 2 squares of 70% coco chocolate. Damaged my knee a few weeks ago so exercise has bee severely restricted, but still lost 3 lbs in weight this week. Not on any medication for Diabetes, just diet and exercise. Any thoughts or suggestions of how I can prevent this?