I can understand how you may be feeling frustrated at the moment.
You have been "good", you have done all the right things so why did you not get the rewards that you deserved. Why did your Hba1c number not improve? I wish life were always fair and we always got our just rewards but unfortunately it is not.
But did you really not get rewarded? You lost weight, you improved your lipid counts and your blood pressure, you are eating healthy and you are exercising more. Seen in a positive frame of mind, all of these are rewards in themselves and will all benefit your health.
I know that the doctor's letter makes it sound inevitable that you will develop diabetes and that you will have to go on to medication, which must be very disheartening and demotivating news to receive. Please bear in mind that the letter you received is probably a "standard" letter sent to all your doctor's patients who have similar hba1c results, many of whom probably lead much less healthy lifestyles than you, rather than one dealing with your own individual circumstances in particular.
I do not have a crystal bowl and so do not know if you will go on to become diabetic. For that matter neither does your doctor!
If you continue to be "good" you may be able to keep diabetes at bay....or not. No one knows the future. All I do know is that your chances of staying clear are better if you keep living healthy.
Even if you do go on to develop diabetes ( sometimes this is a matter of genetics and should not be seen as some kind of punishment for an unhealthy lifestyle), you have an advantage over a lot of us, as you have had advance warning and you have already implemented the lifestyle changes that will help you deal with and control the diabetes. A lot of us only find out about our condition when it actually makes us sick and then struggle to bring about the necessary lifestyle changes to control it.
So please keep a positive outlook and stick with your healthy lifestyle, which should benefit your health irrespective of whether you do or, as i sincerely hope, do not go on to develop diabetes.
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