Breaking out - 1-year outcomes of the Low Carb Program published

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Low Carb Program 1-year outcomes published

Improved blood sugar levels and weight loss were among the one-year outcomes of the Low Carb Program, which have been published in the Journal of Medical Internet Research.

View the results

Fringe focus for T1D

Three shows at this month's Edinburgh Festival Fringe will be shedding light on what it’s like to live with type 1 diabetes.

T1D addressed on stage

Low carb triumph

Following a low carb diet way of eating reduces HbA1c more than a low fat approach in people with type 2 diabetes, research shows.

Low carb trials reviewed

Take a stand

Standing up at your desk could reduce the risk of type 2 diabetes and improve your overall health, Australian researchers say.

Reduce your sitting time

Nurse loses 6st on low carb

A retired nurse from Oxford lost nearly six stone by following the Low Carb Program, and is sharing her story in a bid to help others.

"My outlook has changed"

Low carb rice alternatives

Some people who go low carb can miss certain starchy foods, particularly rice. But there are several low carb alternatives that will help you forget about carb-rich rice foods.

Ever tried cauli rice?

Take a look at some of today's top threads:

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There are 1,739,603 posts from 283,073 members in the forum right now.

Did you know: that 96% of questions get their first response in 4 minutes! Login to join the conversation or sign-up and start a thread here.

What we're eating

How to achieve remission

Insulin production can be recovered in people with T2D after diagnosis, a study by Newcastle University reveals.

What the study found

G6 trial success

A new 10-day trial of the Dexcom G6 showed the CGM system returned accurate blood glucose readings.

Why the findings are exciting

Have a great day,

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