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Recipe of the day
The app that predicts hypos, type 1 symptoms in the red book, and which breads contain the most carbs
 
   
 
Good news for type 1s this week - we've had technological breakthroughs, successful petitions, and much more in between.

Medtronic and IBM are collaborating on app which uses the knowledge of IBM's Watson supercomputer to predict hypoglycemia three hours in advance. How? By using Watson's astonishing analytical capacities. You input all your data, from exercise to diet to insulin regimen, and let Watson do its thing. So far, it's been pretty successful.

Back in August, we reported on a petition to include the symptoms of type 1 diabetes in the "red book" given to new parents by the NHS. It's a wonderful idea. Because so few parents know the symptoms of type 1, it's often not diagnosed until the very serious onset of diabetic ketoacidosis.

Anyway, that petition recently hit 10,000 signatures, which means it's guaranteed a response from the government. Watch this space.

The recent calls for a cross-party commission to examine the future of the NHS - led by Norman Lamb MP and NHS Survival - are gathering speed. We fully support it. The NHS is a wonderful institution, but it needs to adjust in order to meet today's healthcare problems. You can read our position statement on the subject here, and vote in our poll here.

And finally, for the carb-counters: do you know how much carbohydrate is in a particular loaf of bread? You can read our comprehensive list here.

Recipe of the day
Going on in the forum today:

01  Taking Legal Action against Drug Manufacturer?
02  Dr. David Unwin
03  FreeStyle Libre problems - skin reactions and inconsistent readings
04  Kidneys and diabetes
05  The sadness of being ignorant of their own diabetes
06  How many doctors, nurses and specialists actually have diabetes?
07  Travel insurance with pre-existing conditions including diabetes?
08  Diabetes 1 me 0
09  Which bread?
10  Statins - good or bad - what does the research say?

It's been a record January for the forum - with questions receiving their first response within 4 minutes on average. With 182,209 members and over 1.5 million years worth of cumulative experience between them. Get involved in the conversation this January!
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This is still one of the most popular pages of 2016. A number of factors can affect blood sugar levels, including: your activity levels, your carbohydrate intake, stress and illness, alcohol consumption, missing a medication dose and/or missing an insulin injection.

Check your blood sugar levels and see whether they are in the range according to the NICE recommendations for type 1 & type 2 diabetes.
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Video guide
If you haven't seen it already, you may want to have a look at the Low Carb Program today - initial insights show that over 60% of members have improved their sleep since they joined the program. 

If you haven't got the free Diabetes Forum app yet, it has been updated for iOS9 so download it here. Got an Android phone? There's a brand new version out this week. Get the app for Android.

And in the week the world remembers the enormous talents of David Bowie and Alan Rickman, we celebrate the birthday of Carl Ronald Kahn who has spent most of his career investigating insulin receptors and the role of insulin sensitivity in diabetes and obesity. 

Have a good Thursday - the weekend isn't too far away...
 

 
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