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Supersize chocolate ban in hospitals
 

UK hospitals are going to stop selling supersized chocolate bars and ‘grab’ bags of sweets to reduce rising rates of obesity and type 2 diabetes.

 
NHS' hospital pledge
Baking new ground
 

It’s forgotten bakes week on the Great British Bake Off this evening and we’ve got a low-carb Victoria Sponge for you to enjoy!

 
Victoria Sponge recipe
Beating T2D and CVD
 

Eating low-carb and engaging in high-intensity interval training (HIIT) could help reduce T2D and cardiovascular disease markers.

 
An effective strategy
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High-carb hospital menus
 

"I am so tired of fighting with doctors who are so ignorant about diet and diabetes," writes Forum user devans after her hospital stay.

 
Hospital food complaint
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Genetic breakthrough
 

US scientists have identified links between genes and body tissue which could help explain why type 1 diabetes develops.

 
The role of genetics
 
30 Day Meal Plan
 
 
Low-carb churros
 

That’s right, low-carb churros. There’s nothing you can’t do on low-carb. You’ll have to be prepared for intense stirring, but it’s definitely worth it!

 
Get the recipe
 
Take a look at some of today's top threads:

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What we're eating

Thai Style Tuna and Fennel
Hot Smoked Salmon Salad
Chicken and Broccoli Casserole
Chorizo and Chicken Salad
Low Carb Program

What we're reading

NICE’s T2D plan
Can I get piercings?
 

You can still a get body piercing if you have diabetes, but good blood sugar control is essential to reduce the risk of an infection developing.

 
Piercings and diabetes
Animal control
Harvard food tip
 

Harvard scientists report that eating a healthy diet rich in magnesium can help reduce the risk of type 2 diabetes.

 
Magnesium benefits
 

Have a great day,
Charlotte

PS. Are there hidden carbs in your fried eggs?

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