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How can I avoid diabetes burnout?
 
How can I avoid diabetes burnout?
 

Diabetes burnout can happen to the best of us. Diabetes management can often become overwhelming and this makes day-to-day stressors harder to deal with. But there are ways of beating burnout, and it’s nothing to be ashamed of.

 
What is diabetes burnout?
NHS Diabetes Prevention Program has been criticised
 
Avocado: superfood
 

Avocados are a great fruit option for people with diabetes. Often referred to as a superfood, avocado is low-carb, versatile, great for health and has minimal impact on blood sugar levels.

 
5 avocado benefits
Diabetes Events 2017
Newfound independence
 

Millie Law, aged 11, has hypo unawareness and cannot tell when her blood sugar levels are falling dangerously low. But thanks to Coco, a hypo alert dog, her hypos can be caught 30 minutes in advance.

 
Hypo alert dogs
Diabetes Electronic Prescription Service
“I wish I had listened”
 

Diabetes Forum user memememeiii recently suffered a bad health review, writing: “I realize it has been 5 years now since my diagnosis of pre-diabetes/diabetes (Type 2) and at 90 lbs overweight I haven't made progress.”

 
5 years with T2
Take control of diabetes
 

Sign up to our award-winning Low Carb Program today – it’s free – to learn how the diet can improve your blood glucose levels and help improve your diabetes management.

 
Get started
 
30 Day Meal Plan
Take a look at some of today's top threads:

01  First time on a Forum
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04  Has anyone tried Vida or MyFitnessPal?
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07  Cannot cut off carbs
08  Latest treatment info from my surgery - Wales
09  Under 20g of carbs a day????
10  Sleepless nights because of pain

There are 1,273,373 posts from 227,475 members in the forum right now.

Did you know: that 96% of questions get their first response in 4 minutes! Login to join the conversation or sign-up and start a thread here.

What we're eating

Get over 1,000 free recipes in the Member Area
Mushroom Surprise
Nutty Chicken and Lentil Salad
Spicy Beef Stew
Victoria Sponge
 
Stella Liadellis
 

“I’ve been following the site for a long time and witnessed the progress Diabetes.co.uk has made regarding low-carb. I have a very low tolerance for carbs so I’ve been almost ketogenic ranging at 20g of carbohydrates for the last 6 years. I’m never without energy now I’ve reduced carbohydrates. I’ve learnt that you have to reduce carbohydrates low enough so that the body switches from using carbs as the default fuel to fats in order to fully benefit.”

 
Low Carb Program

What we're reading

Sitagliptin and heart healt
 

The commonly used type 2 diabetes drug Januvia, also known as sitagliptin, has been found in a new study to be safe in people at risk of cardiovascular problems.

 
Januvia safety
Glass of wine
‘Friendly face of diabetes’
 

Ann Uzzell, a Chelmsford biomedical scientist known as the “friendly face of diabetes”, has died. She spent 40 years campaigning for better diabetes support.

 
Campaigner dies
30 Day Meal Plan
 

Have a great day,
Charlotte

PS. All meter users, any suggestion for which meter to buy?

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