Toasted pita chips (Serves 6)

Ingredients

• 6 Pita breads

Recipe

Preheat oven to 325 degrees Fahrenheit. Cut each pita into half, and cut again into six triangles. Arrange on a baking tray and bake until crisp and brown. Serve hot with some kind of dip.

Nutritional information (per serving – 8 chips)

• 96 Calories,
• 3g Protein,
• <1g Fat,
• 19g Carbohydrate,
• 0g Cholesterol,
• 161mg Sodium,
• 34mg Potassium,
• 0.5g Fibre.

Diabetic exchange

• Starch/Bread 1