The Diet Plate

The Diet Plate Range

Our calorie counting portion controlled plates and bowl, which alleviate the stress of measuring or weighing your food. Available for men, women and children.

0.5 - 2 KG / 1 - 4 pounds of weight loss per week
With each week that passes, those using our unique nutritionally balanced portion control plates will see a steady weight loss of 1-4 pounds.

Clinically proven to work
The Diet Plate has been through clinical trials, which show its not only a valid weight loss tool, but also effective in controlling type 2 Diabetes.

Visual calorie counting system
Simply serve your meal within the designated sections and you'll automatically get appropriate portion sizes. No weighing or counting required on your part.

Calorie counting bowl
The companion to any of our portion control plates and the completing piece to the calorie counting system. A simple colour band method is used for cereals and soups.

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