Archive - January 9, 2015

15 of the best and worst restaurants for carbohydrate counting diabetics

Counting carbohydrates is done by many people with diabetes, either as a medical necessity or to maximise control over their diet.

For those who require insulin, carb counting helps to match the amount of insulin required for each meal, or snack, in correspondence with the amount of carbs consumed.

This can be done with relative ease at home, once practised, but eating out at restaurants can turn carb counting into a guessing game.

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