Archive - April 28, 2016

9 foods that are surprisingly sugary

There can be a lot to think about when you have diabetes, particularly regarding your food intake and how it will affect your blood glucose levels.

Unfortunately, you might still encounter some pitfalls as you scrupulously study nutrition labels in supermarkets, and you might find that some products are surprisingly sugary.

It can be downright annoying when you discover that you have bought or consumed a product that actually contains more sugar than you thought it did.

That is why we’ve compiled a list of nine surprisingly sugary foods that should either be avoided, or consumed sparingly at most.

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