With all the parties, gatherings and social occasions, temptation is at an all-time high during Christmas. And where there is temptation, there are quite often food pushers.
It isn’t unusual to find yourself surrounded by cakes, chocolates, pastries and more. Feeling motivated to stick to your diet isn’t always easy. This test of personal strength can be tricky enough as it is, without your friends or relatives pushing food onto your plate, encouraging you to “just have a little bit, it won’t hurt.”