Archive - February 2019

Peter Foley – My low carb vegan week (part 3)

by Peter Foley.

As you probably know by now, I was challenged by Diabetes Digital Media to follow my usual low carb diet but adapt it to include only vegan friendly foods for one week. If you haven’t already, check out my part 1 and part 2 of this series to find out what the challenge was and what I expected it to be like. The nutrition team provided me with a vegan low carb meal plan to follow so I was ready to take on the week.

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Is breakfast really the most important meal of the day?

Do you eat breakfast in the morning? While some people may enjoy ‘breaking their fast’ first thing in the morning, others may prefer having their first meal at lunch. But can this preference affect your health?

Breakfast is often described as the most important meal of the day. The idea being that you need a satisfying breakfast to fuel you for the day ahead and that by skipping it you’re prone to overeating and weight gain. It’s partly for this reason that some also suggest that eating breakfast can be helpful if you’re looking to lose weight. But is this true?

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Peter Foley – My low carb vegan week (part 2)

by Peter Foley.

I have been following a low carb lifestyle for several years now, so when Diabetes Digital Media asked me to go vegan for a week, I was keen to embrace the challenge. The challenge involved following my usual low carb diet but adapting it to include only vegan friendly foods for one week.

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Meet Peter Tizzard, the first successful C-section birth to a woman with type 1 diabetes

“My mother told me was that I was full of sugar and the machines were off the scale.”

Peter Tizzard (pictured, left) had an extraordinary arrival into the world, Born in 1951, he was delivered at Mason Hill Hospital in Bromley, Kent, and would go on to be known as a “miracle baby”.

Peter was named after Peter Greening, who assisted with his delivery, which was performed by Robert Fowler, a surgeon who owned a surgery in Harley Street, London.

According to Peter, he was the first successful Caesarean section birth to a woman with type 1 diabetes.

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First-ever Real Food Rocks Festival announced for July 2019

The first-ever Real Food Rocks festival will take place this summer, bringing together workshops, cooking demos, live music and fun activities for all the family.

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Peter Foley – My low carb vegan week (part 1)

by Peter Foley.

Hardly a day goes by without hearing the word vegan. Of course, veganism can mean different things to different people. For some it can mean complete abstinence from dairy, meat and animal products, for others it also includes a philosophy that rejects the commodity status of animals. There are many different reasons that people have for following a vegan lifestyle, from ethics, to environmental or dietary reasons. Many people find their own reasons fall into several categories and form their own stance on veganism.

The team at Diabetes Digital Media, home to the award-winning Low Carb Program, wanted to show how a low carb lifestyle can be adapted to meet the needs of someone who lives a vegan lifestyle. The aim of this challenge is to document my experiences incorporating vegan dietary principles into my low carb lifestyle.

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