Tag - high fat

Ignore the guidelines, eat low-carb and high-fat – Dr. Sarah Hallberg on how to reverse type 2 diabetes

Ignoring medical guidelines and adopting a low-carb, high-fat diet is the way to reverse type 2 diabetes, according to Dr. Sarah Hallberg.

Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, United States. Earlier this month, she gave a presentation at a TEDx event in Purdue University, Indiana and provided evidence that type 2 diabetes can reversed.

The results from Hallberg’s clinic raises interesting questions regarding diabetes guidelines in the UK and abroad as to what the right approach should be regarding carbohydrate consumption for people with type 2 diabetes.

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Bulletproof coffee and diabetes: Is it right for you?

Bulletproof coffee: you’ve probably heard of it. The Diabetes.co.uk forum users can’t stop talking about it.

There are articles about bulletproof coffee all over the internet, every one of which seems to have a different opinion as to the benefits or otherwise of the stuff. Some swear by it, some would rather swear at it.

Less common are guides to bulletproof coffee and diabetes. This is an attempt at a comprehensive one (but I can’t promise that it’s definitive. Opinions, inevitably, will differ).

So: should people with diabetes drink bulletproof coffee? And, if so, is it healthy to have it for breakfast every day? Let’s take a look.

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