For people with diabetes, Christmas, for all its fun and jollity, can feel like a bit of an obstacle course. Calorific Christmas dinners can trip you up, and it’s often hard to know exactly how to navigate the festive season without disastrous consequences for your blood sugar. Here are a few ways you can have a healthy Christmas dinner without missing out on the festive fun:
Having been following a relatively low carb for the last two years, my blood sugar levels are as good as they’ve been, and have been for the best part of these last 24 months. I like to think that it’s helping to keep the diabetic complications at bay. Furthermore, with better controlled diabetes I feel better each day.
Probably the only downside that I’ve noticed is the huge increase in price of my weekly shopping bill.