Tag - wellbeing

Diabetes Week 2019: How can diabetes affect mental health?

It can be easy to forget that diabetes isn’t just about eating the right things and managing blood sugars, it can also take an emotional toll and impact on our mental health and wellbeing.

In this blog for Diabetes Week, we’re raising awareness of some the mental health problems that someone with diabetes might experience and suggestions on how they can be managed.

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Self-care tips for busy mums

Mother’s day is an opportunity to show our mums just how much we love and appreciate them. Being a parent can be demanding and exhausting and often you put your child’s needs before your own. Practicing regular self-care is something many of us (especially busy mums) don’t do very often. But this doesn’t mean we should overlook its importance.

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