Woke up to
Weight 198.8 pounds 90.17 kg
Body fat 26.5%
Visceral fat 11
FBG 4.5 mmol/l
Ketones 1.2 mmol/l
Still got the slight headache but slept well.
Zero intake yesterday wasn't as difficult as I thought but it gives you lots of extra time!
Weight is most likely water weight as I was still peeing as normal.
An interesting experiment.
You need to be logged in to comment