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02 Jan 2020 results

Published by bulkbiker in the blog bulkbiker's blog. Views: 400

Woke up to

Weight 198.8 pounds 90.17 kg
Body fat 26.5%
Visceral fat 11
BMI 27
FBG 4.5 mmol/l
Ketones 1.2 mmol/l

Still got the slight headache but slept well.
Zero intake yesterday wasn't as difficult as I thought but it gives you lots of extra time!
Weight is most likely water weight as I was still peeing as normal.
An interesting experiment.
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